Many men are unhappy with the size of their reproductive organs. Much has already been written and told about the fact that the size of the male penis does not affect the quality of intimate life.
However, members of the stronger sex still work hard to increase the length and thickness of their penises. A simple and popular way to enlarge the penis is through massage.
Effectiveness and safety of penile massage
Many medical professionals claim that massage is the easiest and most harmless option for enlarging the male reproductive organ. Any man can massage his penis alone at home without the fear of sexual dysfunction. In addition, the procedure is pleasant, it feels comparable to masturbation.
The main benefits of penile massage are listed below:
- Security. If a man does not make sudden and incorrect movements, in no case will he be able to injure his penis.
- No restriction or prohibition. The procedure can be performed by a man of any age and state of health. Even chronic illnesses and previous surgeries are not a contraindication.
- Minimum expenditure in cash. For a massage, a man does not need to purchase complex and expensive devices. Lubricants and other lubricants are also optional.
- Efficiency. According to many male reviews, massage really helps lengthen and thicken the reproductive organ.
Many men consider massage the most effective way to enlarge the penis.
During the procedure, blood rushes to the penis, as a result of which the connective tissue of the trunk begins to actively develop. Massage exercises do not have a negative effect on reproductive function, on the ability to ejaculate. On the contrary, after massage, male sexual activity increases significantly.
Principle of massage
Within the penis are the ischiocavernous and bulbous-spongy muscles. There are many cavities in muscle fibers. When a man is aroused, the cavities fill with blood, which makes the penis grow bigger and hard.
With the help of massage, the cavities of the penis expand, absorb more blood during an erection.
The procedure stretches the tissues of the penis, increases their elasticity, making the shaft thicker and longer.
Preparation for massage
It is always recommended to warm up before the massage. It helps to achieve a positive effect faster.
Here are the main ways to warm up:
- Relaxing. The penis is treated with a lubricant. After that, it is necessary to stroke the sides of the trunk with the thumbs of both palms. Move your fingers synchronously from the base of the penis to the head. This warm-up lasts 5 minutes.
- Friction. You need to squeeze the penis with your palms, gently rocking it in different directions. The barrel should be moved smoothly and lightly, without causing pain.
- Shake. With this warm-up, you have to shake the penis in different directions. Such movements not only tone the penis, but also relieve nervous tension.
Massage method 1. Jelqing
The most common type of penile massage. The word jelqing means treats. The man makes specific massage movements with his hands, thanks to which the blood circulates intensely to the genitals. The positive effect is observed after 2 to 3 months of regular exercise.
There are two types of jelqing: wet and dry:
- Wet. A lubricant or other moisturizing and warming agent is applied to the penis. The thumb and forefinger are connected in a ring. This ring grips the genitals at the base. Then the man makes milking movements with his fingers from the base of the penis to the head and back. The movements should be the same as when milking a cow, with the penis acting as the cow's udder. The procedure stops after an erection.
- Sec. The penis is not lubricated. The fingers are also connected in a ring. But the trunk is not enclosed by a ring, but by the whole palm. The movements are performed the same as in wet jelqing. The massage ends as soon as the penis is aroused.
Jelqing is best done in the morning. In the morning, testosterone levels increase significantly in the male body, so the positive effect of massage will be more noticeable.
Massage method 2. Kegel technique
American gynecologist Arnold Kegel has created a unique massage technique for the male penis, light and effective. Massaging the penis in this way not only enlarges the trunk, but also improves erectile function, makes orgasms brighter and longer. To start a massage, you need to find your PC muscle - pubococcygeus muscle.
This muscle is located in the pelvic region and is responsible for sexual activity. It goes from the pubic bone to the coccyx, felt in the depression between the scrotum and the anus. The PC muscle regulates urine flow and orgasm rate.
But how do you find this muscle? A man, emptying his bladder, must abruptly stop the production of urine, then he will feel the necessary muscle contraction. In general, the ability to stop urination is useful for strong intercourse, as it helps regulate the timing of the onset of ejaculation.
The following describes the course of Kegel massage:
- Within seconds, you should quickly contract and relax the muscle. The duration of contractile movements should increase daily.
- Muscle tension cascade is practiced when the load gradually increases. It is necessary to squeeze the muscle with a certain degree of effort, keep it in this state for several seconds, and then relax. The next pressures will get stronger and stronger.
- You can also contract the muscle at a slow rate. When the muscle reaches its maximum tension, it should be relaxed immediately. The man will feel the muscle fibers to contract. During the lesson, you should breathe calmly and deeply.
Massage method 3. Taoist technique
Very effective oriental variant of penis enlargement. He created a Taoist massage technique that improves reproductive function and preserves men's health, an adherent of Tao philosophy - Chinese Bian Zhizhong. The massage described below enlarges the head of the penis. All movements should be done calmly and slowly.
First of all, you need to bring blood to the penis by squeezing the trunk at the base. The pressure should not be strong; if unpleasant sensations occur, the grip should be released. As the blood rushes to the penis, it must be distilled from the trunk to the head with your fingers.
The fingers, gently and gently squeezing the trunk, move from the base to the head, linger on it for 10 seconds. If you regularly do Taoist massages, the head of the penis will increase noticeably. The duration of the procedure should not exceed 10 minutes per day.
Massage method 4. Uli technique
This massage technique allows you to increase the thickness of the penis. The penis is made erect, wrapped in a palm, lightly compressed for 40 seconds. You have to repeat the exercise 5 times.
The second technique is called Double Uli. One palm grips the base of the barrel, the other grips the head. It takes 50 seconds to squeeze and loosen the penis with both palms.
There is also a third technique. One palm grips the base of the trunk, the other the base of the head. The second palm should be stretched calmly and gently from head to base so that the two hands meet.
Massage method 5. Thai technique
Thai massage to increase penis size is very popular nowadays. If the Thai massage procedure is performed at home, the man should be helped by his beloved wife. In the massage salon, massage is performed by a qualified specialist. Thai technique not only helps increase penis, but also improve orgasms, improve erectile function in general.
Before starting the massage, the partner should warm up and relax the man a little by stretching his shoulders, the back of the head, the chest, the legs and the whole body with his hands. At the first stage of the procedure, the woman slowly but intensely massages the buttocks of the partner.
It is advisable to stimulate the man's anus with the fingers. In the second step of Thai massage, the woman gently and carefully touches the partner's scrotum.
It is important not to make sudden and sudden movements when massaging the testicles with the hands, so as not to injure the man. At the third stage, the partner gets into a knee-elbow position, the woman strokes his penis from head to base.
Safety rules during the massage
In order not to face unexpected unpleasant consequences, it is necessary to massage the penis at home according to certain rules.
A man should:
- Before the procedure, be sure to warm up to avoid injury;
- strictly follow the massage technique;
- if itching or pain occurs, stop the procedure immediately;
- do not increase the load sharply to avoid damaging the tissues and blood vessels of the penis;
- perform all movements smoothly, with care and precision.
Massage effect for penis size
With regular massage, the length of the penis increases by 5-7 cm, the width by 2-3 cm. To achieve this result, you need to massage the penis daily, adhering to the technique. The first positive effects are observed after a month of course. During three months of regular procedures, the penis is lengthened by an average of 2 to 5 cm.